Monday, July 21, 2008

The about single parenthood and the health of a relationship

I’m a single mom who was dating a man for about 18 months. We met at the vitamin shop through a friend of mine who works at my school, we buy vitamin D, so I guess we had something in common. When we started dating, I was uncomfortable because his ex was around a lot and he complained bitterly about her, but things went smoothly. I finally broke up with him because it seemed he was being manipulated by his ex and his kids, and I couldn’t stand it anymore. Six weeks after our breakup, he told me how much he missed me, and we reconnected. Although we did not establish that we were going to get back together, it seemed that was the direction we were heading. Anyway, I started a caveman diet recently to try and loose a couple of pounds to feel a little better about myself and that has seemed to work.
Posted by Courtney at 21:27:45 | Permalink | No Comments »

Friday, June 13, 2008

yeah and stuff

Last night, I like most Americans of all stripes, watched with visible goose bumps as history was made which is going to be welcomed damage control after what the Bush administration has done to this country. I sat with my 13-year-old son and looked from the screen to his eyes as Sen. Barack Obama became the first African American in history to lead a U.S. major-party ticket when he claimed the nomination for the Democratic Party for president of the United States, for me it was a welcome visit in how to relieve stress for a nation. I thank him for accepting the torch that was lit by our forefathers and proudly carrying it through the darkness of our struggles, trials and tribulations, bringing light and hope to a new generation, and for facing all those who said “No” and you can’t win or It will never happen and firmly,proudly, defiantly saying, Yes I can! I have washboard abs I can do anything!! all right he didn’t say that but Barrack Obama doesn’t have to, he is the new Chuck Norris!
Posted by Courtney at 00:10:46 | Permalink | No Comments »

Monday, May 19, 2008

she won’t let you in

She’ll let you in her house, if you come knockin late at night. She’ll let you into the parts of herself, with a hammer and a vice. But into the secret garden don’t let you think twice. I have a few things I would like to say and that I would like to add to this Bruce Springstein song, first no matter how I think that my ripped abs will get me into the door to talk to another human I find myself in divine why. I would like to just go to the best antioxidant and get something that would make the abs and better looks just happen over night but I guess that will not happen. Not even the great weight loss shake will make these thing come true. I guess I will go on without a fight and see if this whole world just blows over me.
Posted by Courtney at 22:41:32 | Permalink | No Comments »

Saturday, April 26, 2008

Saying hello

I think that this is the most underated thing we can possibly express to each other. I have no doubt that there are consequences for feeling like the world is to big and and we can’t possibly have time to say hello to each other. I have no doubt in my mind that collectively we can remedy this by saying hello every now and again and make each other feel good in the process. I like the idea of a person saying hello to me, even if they are ugly and all tatted up with crazy tattoos and such who cares, I am not trying to do a background check on people to see if they are clean and sober just a simple hello will do!
Posted by Courtney at 00:05:45 | Permalink | No Comments »

Tuesday, February 5, 2008

Still in waters cleansing my health

I need to bath myself in the waters of the Minnetonka, cool and slow in the back beat, narrow and hard to master. I found the trail that has left my father and his father before him mistified with burrowing fears from outside and within. I find it refreshing to attain the unexpected and the unpredictable. I need no shove or no jealously to pursue therefore I am acceptable. I live inside my own weight loss shake, I live within my own omega 3 vitamins. I challenge anyone to decipher the the red barons last words or the lake full of fathomless tales of boredom and fake jewelry. This is the land where the pharoh died and at his door, comes the willow and his flowers, three of them, the brightest purple, the deepest blue and the vivacious yellow!! The health blog and his friends are subdued in kindness for the day, and on and on they dream…
Posted by Courtney at 23:10:54 | Permalink | No Comments »

Saturday, December 29, 2007

take a vitamin without a grain of salt

Think about this, how to relieve stress has been on a lot of peoples minds I would imagine, especially in the thick of the holiday season. I just wonder how many times people have just simply  broken down and said to themselves, that’ s enough!! I know I have done it a time or two. Look the benefits of vitamins I think are there, they do provide energy, things like CoQ-10 and even vitamin b complex, things of that nature. I would just like something a little more comprehensive than that. I guess that this search will have to continue as I have tried really hard to be very dilligent in this search, we shall see what becomes of it!!
Posted by Courtney at 00:21:34 | Permalink | No Comments »

Friday, November 16, 2007

the world is a vampire

Yeah, I like that old Smashing Pumpinks song. The vitamin world is also a vampire, man. It’s crazy to deal with all the noise that goes on out there in this big bad world. People just screaming, “buy vitamin” in your face and in your soul. I just wish that salesmen were genuine. I can’t stand it when someone try’s to sell me something, I just want to break there neck. I am not a violent person, although my mother might disagree with that statement. I just get so god damned down when I feel like someone or some business entity is trying to take advantage of me. Go plat in the street you evil nasty, digusting humans. There truly is no where for scum to hide.
Posted by Courtney at 20:06:32 | Permalink | No Comments »

Friday, November 2, 2007

One day at a time

Craving a new existence, wanting to be healthy. I have no calm in my soul and no peace in my belly. I guess one a day is the master formula for this new weight loss shake I am taking. It would be great if it would help me shed a few of my unwanted pounds. I think a lot of people would feel better if they lost 10 or 15 pounds. I know that I would.
I am really hoping for a new beginning here and I just want my mental and physical health to stabalize in this dark cruel world.
Posted by Courtney at 18:49:12 | Permalink | No Comments »

Tuesday, October 16, 2007

Controlling damage for sinners

Falling into a dream, this is the planet earth we’ve inhereted. This is the stadium we have built instead of our fields that once lay naturally in the breeze, this I. I have longed for the orac value to be exact and proper. I have longed for my body and its body to breathe and feel natural and walk amonst the earth and the creatures naked, who among you will run with the hunt. The damage control and the nurturing that we must strive to give our mother earth is instant. she will die and so will our health and healthy body. Depression is a dark cloud, major cities are a dark cloud. Bring back the light.
Posted by Courtney at 20:15:59 | Permalink | No Comments »

Monday, October 1, 2007

With the changing seasons people with or know somwone who is suffering from depression, must be careful. The omega 3 benefits from fish oil is something that helps me sort initiate a healthier outlook. I can remeber when I was younger and my parents would take me to the city in the winter months, the cold, tall, grey buildings really got to me. It’s as if my emotional rollercoaster was in the dip part of the ride for this particular stretch of months. It’s hard too because, I know I cannot stay inside for a part of the year, so what do you do? It’s just never easy.
Posted by Courtney at 21:15:34 | Permalink | No Comments »